Down with the sickness.

So yesterday is the most sick that I have gotten so far! I woke up with the worst headache ever (not a migraine from previous experiences), and I had horrible nausea. I was in bed ALL day not knowing what to do! I took 1 extra strength Tylenol (aspirin-free!) and unfortunately, it did nothing! So pretty much slept all day yesterday...woke up today with the same aggrevating headache! After doing some research, I have read that drinking 200mg (about 2 cups of coffee) of caffeine a day had no effect on previous case studies...so I drank about a half a cup and did some yoga. Ta-da...my headache was gone an hour later! Boy do I hate coffee...but I'm so thankful that it helped me out!

FYI- You should always consult your practitioner before taking anything that you're unsure about!